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NYC Parks is making important service changes. Find out more about our additional safety precautions, program cancellations, and potential closures before you head to a park or recreation center. For more information, please visit our Service Announcements .

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Interested in a specific location? Find a Club above to see all of the amenities it has to offer.

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Our unique combination of HIIT and dynamic strength training techniques encourage the afterburn effect, so your body will continue to burn calories even after the workout is done. GoodLife certified Personal Trainers are here to help you achieve more than you ever thought possible!

No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Featured amenities

Where mind, body and fitness merge. A series of yoga postures practiced in a warm and humid environment. The heat allows your muscles to stretch deeper and more effectively with less danger of injury, while detoxifying and cleansing your body through sweat. Train like an athlete on the turf! The Turf Zone is a great area to try out strength and conditioning exercises that require more space.

Virtual Fitness is now available across Canada. Classes are held in either the Group Fitness or Cycling Studios via a projector and screen during off-peak hours. Virtual Fitness is perfect for those days when you need a workout that fits your schedule!

You may opt out at any time. Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian and may only attend during staffed Club hours. No cash value.

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To redeem your free workout, on completion of the Club tour, a GoodLife Associate will book you in for a free workout session, which must occur within 1 week of the Club tour. A guest liability waiver will need to be ed upon arriving for your free workout.

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Other conditions may apply. Visit goodlifefitness. Swimming is an effective, low-impact workout for your whole body. Jump in and get started on your own or us for one of our high-energy conditioning and toning Aqua Classes. Get your heart pumping at one of our squash court locations.

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Play anytime, rain or shine! Burn fat, build strength and improve flexibility, all while having fun. Our team will complete an initial skin assessment to determine your skin type and recommend the best tanning package for you. Our most popular choice is a monthly tanning membership for Members and Non-Members. Pay upfront for 30 laydown or stand-up sessions.

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This package expires after 1 year. All tanning packages are subject to applicable tax. Forgot password Log in.

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Don't have an ? Up. now and receive. Find a Club. Search by address. Find a club. Filters Filters Parking. Club type Women's Only Club. Amenities Squash. Turf Zone. Hot Yoga. Massage Chairs. Steam Room. Group Cycling.

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Filters applied:. Search this area. Co-ed Club. Women's Only Club. Featured Amenities.

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Next. And much more. Cardio Equipment LifeChanger Tanning. Clubs Coming Soon.

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Book a tour, get a free workout Free pass is only valid once per person. Start typing club name or address First name. Last name. address.

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Please try again. Send somone you know a FREE workout and reach your fitness goals together. Get More at GoodLife Fitness. Swimming Pools Swimming is an effective, low-impact workout for your whole body.

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Squash Courts Get your heart pumping at one of our squash court locations. Personal Training takes your fitness to the next level with a customized program created just for you. Land Acknowledgement.

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